Sonia Machado 5:42 row
1,013
Meters
5:42.5
Time
2:49.0
Pace
51
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 95 |
November 08, 2018 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:42.5 | 1,013 | 2:49.0 | 72 | 536 | 51 | 21 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 22 |
| 5:42.5 | 130 | 2:43.4 | 80 | 508 | 6 | 20 |
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Workout Graph
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