Sonia Machado 5:06 row
1,011m
Meters
5:06.4
Time
2:31.5
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 104 |
November 15, 2018 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,011m | 2:31.5 | 101 | 646 | 16 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 5:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.