Sonia Machado 8:21 row
1,609m
Meters
8:21.7
Time
2:35.9
Pace
86
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 106 |
November 17, 2018 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.7 | 1,609m | 2:35.9 | 92 | 617 | 22 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 8:21.7 | 697m | 2:24.6 | 116 | 697 | 23 |
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Workout Graph
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