Sonia Machado 10:18 row
2,110m
Meters
10:18.2
Time
2:26.4
Pace
116
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 144 |
November 18, 2018 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.2 | 2,110m | 2:26.4 | 111 | 683 | 22 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 10:18.2 | 61m | 2:29.1 | 105 | 662 | 23 |
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Workout Graph
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