Sonia Machado 5:46 row
1,120m
Meters
5:46.5
Time
2:34.6
Pace
60
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 133 |
November 18, 2018 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.5 | 1,120m | 2:34.6 | 95 | 625 | 19 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 5:46.5 | 129m | 3:00.2 | 60 | 505 | 19 |
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Workout Graph
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