Sonia Machado 5:26 row
1,122m
Meters
5:26.2
Time
2:25.3
Pace
62
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 100 |
November 19, 2018 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.2 | 1,122m | 2:25.3 | 114 | 692 | 24 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 5:26.2 | 87m | 2:30.5 | 103 | 652 | 23 |
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Workout Graph
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