Sonia Machado 4:02 row
592m
Meters
4:02.6
Time
3:24.8
Pace
29
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 100 |
November 25, 2018 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.6 | 592m | 3:24.8 | 41 | 440 | 19 |
| 4:02.6 | 593m | 3:24.5 | 41 | 440 | 19 |
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Workout Graph
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