Sonia Machado 10:16 row
2,017m
Meters
10:16.1
Time
2:32.7
Pace
108
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 209 |
| Drag Factor | 99 |
November 25, 2018 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.1 | 2,017m | 2:32.7 | 98 | 638 | 18 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 20 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 10:16.1 | 51m | 2:37.8 | 89 | 606 | 15 |
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Workout Graph
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