Sonia Machado 5:36 row
1,021m
Meters
5:36.3
Time
2:44.6
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 108 |
November 27, 2018 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.3 | 1,021m | 2:44.6 | 78 | 569 | 19 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 5:36.3 | 110m | 2:45.0 | 78 | 568 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.