Sonia Machado 11:05 row
2,117m
Meters
11:05.1
Time
2:37.0
Pace
112
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 84 |
November 27, 2018 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.1 | 2,117m | 2:37.0 | 90 | 610 | 19 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 20 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 11:05.1 | 207m | 2:37.2 | 90 | 609 | 18 |
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Workout Graph
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