Sonia Machado 11:35 row
2,228m
Meters
11:35.3
Time
2:36.0
Pace
118
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 98 |
December 02, 2018 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.3 | 2,228m | 2:36.0 | 92 | 617 | 22 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 11:35.3 | 278m | 2:51.4 | 70 | 539 | 24 |
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Workout Graph
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