Sonia Machado 10:05 row
2,133
Meters
10:05.3
Time
2:21.8
Pace
120
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 99 |
December 03, 2018 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,133 | 2:21.8 | 123 | 721 | 21 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 |
| 10:05.3 | 15 | 2:56.6 | 63 | 518 |
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Workout Graph
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