Sonia Machado 13:20 row
2,619m
Meters
13:20.6
Time
2:32.8
Pace
140
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 104 |
December 03, 2018 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.6 | 2,619m | 2:32.8 | 98 | 637 | 22 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 13:20.6 | 653m | 2:33.5 | 97 | 632 | 24 |
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