Sonia Machado 6000m row
6,000m
Meters
29:44.8
Time
2:28.7
Pace
333
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
| Drag Factor | 102 |
December 05, 2018 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:44.8 | 6,000m | 2:28.7 | 106 | 666 | 28 |
| 5:30.3 | 1,200m | 2:17.6 | 134 | 762 | 31 |
| 5:42.9 | 2,400m | 2:22.8 | 120 | 713 | 26 |
| 6:03.7 | 3,600m | 2:31.5 | 101 | 646 | 33 |
| 6:58.2 | 4,800m | 2:54.2 | 66 | 527 | 25 |
| 5:29.6 | 6,000m | 2:17.3 | 135 | 765 | 25 |
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Workout Graph
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