Sonia Machado 5:44 row
1,022m
Meters
5:44.4
Time
2:48.4
Pace
52
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 91 |
December 06, 2018 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.4 | 1,022m | 2:48.4 | 73 | 551 | 21 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 5:44.4 | 137m | 2:42.0 | 82 | 583 | 20 |
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Workout Graph
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