Sonia Machado 10:37 row
2,115m
Meters
10:37.7
Time
2:30.7
Pace
115
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 89 |
December 06, 2018 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:37.7 | 2,115m | 2:30.7 | 102 | 651 | 21 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 10:37.7 | 94m | 3:20.5 | 43 | 449 | 21 |
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Workout Graph
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