Sonia Machado 6:32 row
1,101m
Meters
6:32.7
Time
2:58.3
Pace
56
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Stroke Count | 184 |
| Drag Factor | 100 |
December 08, 2018 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.7 | 1,101m | 2:58.3 | 62 | 512 | 26 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 6:32.7 | 199m | 3:52.9 | 28 | 395 | 22 |
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Workout Graph
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