Sonia Machado 8:03 row
1,515m
Meters
8:03.6
Time
2:39.6
Pace
79
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 174 |
| Drag Factor | 95 |
December 09, 2018 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.6 | 1,515m | 2:39.6 | 86 | 596 | 22 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
| 8:03.6 | 591m | 2:35.3 | 93 | 621 | 22 |
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