Sonia Machado 5:13 row
1,014m
Meters
5:13.0
Time
2:34.3
Pace
54
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 111 |
| Drag Factor | 102 |
December 13, 2018 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,014m | 2:34.3 | 95 | 627 | 18 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
| 5:13.0 | 41m | 2:38.5 | 88 | 602 | 14 |
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Workout Graph
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