Sonia Machado 3:24 row
497m
Meters
3:24.3
Time
3:25.5
Pace
24
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 125 |
December 15, 2018 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24.3 | 497m | 3:25.5 | 40 | 438 | 22 |
| 3:24.3 | 498m | 3:25.1 | 41 | 439 | 22 |
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Workout Graph
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