Sonia Machado 1:00:00 row
12,602m
Meters
1:00:00.0
Time
2:22.8
Pace
712
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 1359 |
| Drag Factor | 100 |
December 15, 2018 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,602m | 2:22.8 | 120 | 713 | 22 |
| 12:00.0 | 2,558m | 2:20.7 | 126 | 732 | 21 |
| 24:00.0 | 2,540m | 2:21.7 | 123 | 723 | 22 |
| 36:00.0 | 2,504m | 2:23.7 | 118 | 705 | 22 |
| 48:00.0 | 2,479m | 2:25.2 | 114 | 693 | 23 |
| 1:00:00.0 | 2,522m | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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