Sonia Machado 10:25 row
2,116m
Meters
10:25.6
Time
2:27.8
Pace
115
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 99 |
December 16, 2018 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.6 | 2,116m | 2:27.8 | 108 | 672 | 20 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 10:25.6 | 84m | 2:32.3 | 99 | 640 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.