Sonia Machado 10:25 row
2,116
Meters
10:25.6
Time
2:27.8
Pace
115
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 219 |
| Drag Factor | 99 |
December 16, 2018 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.6 | 2,116 | 2:27.8 | 108 | 672 | 20 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 21 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 10:25.6 | 84 | 2:32.3 | 99 | 640 | 19 |
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Workout Graph
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