Sonia Machado 2:56 row
513m
Meters
2:56.0
Time
2:51.5
Pace
26
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 113 |
December 17, 2018 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.0 | 513m | 2:51.5 | 69 | 538 | 21 |
| 2:56.0 | 514m | 2:51.2 | 70 | 540 | 21 |
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Workout Graph
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