Sonia Machado 4:34 row
511m
Meters
4:34.6
Time
4:28.6
Pace
27
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 96 |
December 26, 2018 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 511m | 4:28.6 | 18 | 362 | 24 |
| 4:34.6 | 512m | 4:28.1 | 18 | 362 | 24 |
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Workout Graph
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