Sonia Machado 9:13 row
1,753
Meters
9:13.5
Time
2:37.8
Pace
93
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 87 |
December 26, 2018 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.5 | 1,753 | 2:37.8 | 89 | 606 | 20 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 21 |
| 9:13.5 | 843 | 2:30.3 | 103 | 654 | 19 |
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Workout Graph
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