Sonia Machado 10:18 row
2,026m
Meters
10:18.5
Time
2:32.6
Pace
109
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 106 |
December 28, 2018 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.5 | 2,026m | 2:32.6 | 98 | 638 | 18 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 10:18.5 | 49m | 3:08.7 | 52 | 479 | 13 |
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Workout Graph
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