Sonia Machado 10:18 row
2,014m
Meters
10:18.7
Time
2:33.5
Pace
108
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 206 |
| Drag Factor | 106 |
December 28, 2018 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.7 | 2,014m | 2:33.5 | 97 | 632 | 18 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 20 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 |
| 10:18.7 | 60m | 2:35.8 | 92 | 618 | 16 |
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Workout Graph
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