Sonia Machado 1:15 row
225m
Meters
1:15.0
Time
2:46.6
Pace
11
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 106 |
December 30, 2018 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.0 | 225m | 2:46.6 | 76 | 560 | 22 |
| 1:15.0 | 225m | 2:46.6 | 76 | 560 | 22 |
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Workout Graph
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