Sonia Machado 5:34 row
934m
Meters
5:34.8
Time
2:59.2
Pace
47
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 70 |
December 30, 2018 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.8 | 934m | 2:59.2 | 61 | 509 | 19 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 5:34.8 | 87m | 3:20.0 | 44 | 450 | 17 |
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Workout Graph
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