Sonia Machado 5:00 row
918m
Meters
5:00.0
Time
2:43.3
Pace
48
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 112 |
December 30, 2018 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 21 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 21 |
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Workout Graph
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