Sonia Machado 3:04 row
517m
Meters
3:04.5
Time
2:58.4
Pace
26
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 99 |
January 03, 2019 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.5 | 517m | 2:58.4 | 62 | 512 | 20 |
| 3:04.5 | 517m | 2:58.4 | 62 | 512 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.