Sonia Machado 13:48 row
2,524
Meters
13:48.4
Time
2:44.1
Pace
130
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 294 |
| Drag Factor | 117 |
January 03, 2019 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:48.4 | 2,524 | 2:44.1 | 79 | 564 | 130 | 21 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 21 |
| 10:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 21 |
| 13:48.4 | 690 | 2:45.5 | 77 | 551 | 35 | 22 |
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Workout Graph
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