Sonia Machado 5:05 row
890m
Meters
5:05.6
Time
2:51.6
Pace
45
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 106 |
January 06, 2019 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 890m | 2:51.6 | 69 | 538 | 21 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 21 |
| 5:05.6 | 13m | 3:35.3 | 35 | 420 |
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Workout Graph
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