Sonia Machado 10:03 row
1,913
Meters
10:03.8
Time
2:37.8
Pace
101
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 99 |
January 06, 2019 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 1,913 | 2:37.8 | 89 | 606 | 21 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 22 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 21 |
| 10:03.8 | 9 | 3:31.1 | 37 | 428 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.