Sonia Machado 1:15 row
186m
Meters
1:15.8
Time
3:23.7
Pace
9
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 102 |
January 12, 2019 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.8 | 186m | 3:23.7 | 41 | 442 | 21 |
| 1:15.8 | 187m | 3:22.6 | 42 | 444 | 21 |
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Workout Graph
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