Sonia Machado 14:05 row
2,722m
Meters
14:05.9
Time
2:35.3
Pace
144
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 21 |
| Stroke Count | 303 |
| Drag Factor | 108 |
January 13, 2019 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.9 | 2,722m | 2:35.3 | 93 | 621 | 21 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 22 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 22 |
| 14:05.9 | 772m | 2:39.2 | 87 | 598 | 20 |
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Workout Graph
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