Sonia Machado 3:03 row
506m
Meters
3:03.4
Time
3:01.2
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 135 |
January 13, 2019 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.4 | 506m | 3:01.2 | 59 | 502 | 20 |
| 3:03.4 | 506m | 3:01.2 | 59 | 502 | 20 |
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Workout Graph
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