Sonia Machado 1:17 row
157
Meters
1:17.2
Time
4:05.8
Pace
8
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 135 |
January 19, 2019 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.2 | 157 | 4:05.8 | 24 | 381 | 20 |
| 1:17.2 | 157 | 4:05.8 | 24 | 381 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.