Sonia Machado 3:06 row
350
Meters
3:06.2
Time
4:26.0
Pace
18
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 21 |
| Stroke Count | 66 |
| Drag Factor | 142 |
January 24, 2019 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.2 | 350 | 4:26.0 | 19 | 364 | 21 |
| 3:06.2 | 350 | 4:26.0 | 19 | 364 | 21 |
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Workout Graph
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