Sonia Machado 1:01:49 row
12,013
Meters
1:01:49.8
Time
2:34.4
Pace
642
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 1260 |
| Drag Factor | 89 |
January 26, 2019 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:49.8 | 12,013 | 2:34.4 | 95 | 627 | 642 | 20 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 19 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 19 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 21 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 21 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 20 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 20 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 20 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 21 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 20 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 21 |
| 55:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 21 |
| 1:00:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 21 |
| 1:01:49.8 | 326 | 2:48.4 | 73 | 552 | 16 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.