Sonia Machado 5:13 row
1,024
Meters
5:13.0
Time
2:32.8
Pace
55
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 163 |
February 03, 2019 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.0 | 1,024 | 2:32.8 | 98 | 632 | 55 | 26 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 24 |
| 5:13.0 | 29 | 3:44.1 | 31 | 276 | 1 | 28 |
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Workout Graph
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