Sonia Machado 5:13 row
1,024m
Meters
5:13.0
Time
2:32.8
Pace
55
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 163 |
February 03, 2019 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.0 | 1,024m | 2:32.8 | 98 | 637 | 26 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 5:13.0 | 29m | 3:44.1 | 31 | 406 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.