Sonia Machado 10:27 row
2,129m
Meters
10:27.7
Time
2:27.4
Pace
117
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 105 |
February 07, 2019 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.7 | 2,129m | 2:27.4 | 109 | 676 | 25 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 |
| 10:27.7 | 80m | 2:53.1 | 67 | 532 | 28 |
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Workout Graph
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