Sonia Machado 13:38 row
2,719
Meters
13:38.5
Time
2:30.5
Pace
147
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 331 |
| Drag Factor | 122 |
February 07, 2019 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.5 | 2,719 | 2:30.5 | 103 | 653 | 24 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 25 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 |
| 13:38.5 | 715 | 2:32.7 | 98 | 637 | 25 |
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Workout Graph
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