Sonia Machado 1:16 row
230m
Meters
1:16.5
Time
2:46.3
Pace
12
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 45 |
February 13, 2019 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.5 | 230m | 2:46.3 | 76 | 561 | 25 |
| 1:16.5 | 231m | 2:45.5 | 77 | 565 | 25 |
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Workout Graph
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