Sonia Machado 8:11 row
1,718m
Meters
8:11.1
Time
2:22.9
Pace
96
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 152 |
February 16, 2019 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.1 | 1,718m | 2:22.9 | 120 | 712 | 21 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 8:11.1 | 667m | 2:23.2 | 119 | 709 | 21 |
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Workout Graph
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