Sonia Machado 8:10 row
1,707m
Meters
8:10.7
Time
2:23.7
Pace
95
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 138 |
February 16, 2019 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.7 | 1,707m | 2:23.7 | 118 | 705 | 21 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 8:10.7 | 657m | 2:25.1 | 114 | 694 | 22 |
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Workout Graph
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