Sonia Machado 7:52 row
1,436m
Meters
7:52.8
Time
2:44.6
Pace
74
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 121 |
February 18, 2019 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.8 | 1,436m | 2:44.6 | 78 | 569 | 23 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 7:52.8 | 520m | 2:46.1 | 76 | 562 | 26 |
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Workout Graph
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