Sonia Machado 6:01 row
1,005m
Meters
6:01.6
Time
2:59.9
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 128 |
February 20, 2019 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.6 | 1,005m | 2:59.9 | 60 | 506 | 21 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 22 |
| 6:01.6 | 190m | 2:42.1 | 82 | 582 | 20 |
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Workout Graph
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