Sonia Machado 11:11 row
2,382m
Meters
11:11.1
Time
2:20.8
Pace
135
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 107 |
February 20, 2019 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.1 | 2,382m | 2:20.8 | 125 | 730 | 20 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 11:11.1 | 241m | 2:27.5 | 109 | 675 | 19 |
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Workout Graph
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