Sonia Machado 51:52 row
10,115m
Meters
51:52.6
Time
2:33.8
Pace
541
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 1069 |
| Drag Factor | 102 |
February 19, 2019 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:52.6 | 10,115m | 2:33.8 | 96 | 630 | 20 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 21 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 20 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 20 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 20 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 20 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 50:00.0 | 988m | 2:31.8 | 100 | 644 | 21 |
| 51:52.6 | 349m | 2:41.3 | 83 | 586 | 20 |
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Workout Graph
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